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Hikikomori; the Japanese term for acute social withdrawal
Peter Pijls tries to unravel the mystery of the Hikikomori disorder, frequently occurring in Japan and resulting in a person to completely withdraw from social contact of any kind. Read more -
Hand of God – the value of creativity and photography in recovery
Geeske describes how she started using her creativity and how it motivated her to start a new career. Read more -
We make Clocks, not Time – John F. Gerrard
In this book, John F. Gerrard relates his lived experience with paranoia, delusions of grandeur, and other mental health concerns Read more -
Deep Q’s for a NYC Woman with Schizophrenia
In this episode, Gabe interviews Michelle about her life in New York City living with schizophrenia. Read more -
What is high functioning Schizophrenia?
'High functioning' is a term that is heard often when describing how someone is managing life with schizophrenia. So what exactly does that mean? Read more -
The Dialectical Behaviour Therapy Skills Workbook for Psychosis – Maggie Mullen
In this workbook, you’ll learn the core skills of DBT to help you feel better: mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness. Read more -
Schizophrenia : People and Perceptions
Adria Roberts works as a mental health peer support worker. It's a job she says gave her hope and helped her regain her life after her diagnosis. Read more -
Our take on gun violence and mental illness
They aren't happy being blamed for the deaths of innocent people, including children. Read more -
The Nature Connection Handbook – Miles Richardson
There has been growing use of nature connection principles and practices across a range of sectors mental health. Read more -
Buddhify – Meditation App
You’ll find guided meditations for Walking, Stress & Difficult Emotion, Work Break, Going to Sleep, Waking Up and many other different categories. Read more
