Can you live with thoughts of death? A compassionate exploration of suicidal thoughts, trauma, psychosis, and why talking openly about suicide can help. Read more

Struggling with no access to mental healthcare due to waiting lists or costs? Discover practical ways to start recovery and regain control without formal treatment. Read more

A look at DSM criticism in mental health. Why diagnostic labels fall short and how a care-needs approach offers a better future. Read more

Why play in mental healthcare creates real change. Discover how a playful approach helps people move beyond rigid systems and find new meaning. Read more

Is evidence-based psychiatry still reliable in 2026? New research questions RCTs, antidepressants, and how guidelines reflect real patients. Read more

Psychosis vs spirituality: how can you tell the difference? Learn the key signs clinicians use to distinguish spiritual experiences from psychosis. Read more

ADHD Medication Overstimulation, be mindful of the burden on your stress and arousal system. Read more

Reducing your medication; how do we deal with the differences. Read more

Past the labels: Explore the seven dimensions of neurodiversity in this blog. Read more

Why human proximity in suicide prevention matters more than risk scores. A humane perspective on suicide prevention, presence, and relational care. Read more

Why human-centred mental healthcare must focus on relationships, community, and meaning — not diagnoses, protocols, or waiting lists. Read more

being critical of psychiatry is often equated with being against psychiatry. Read more

Autism: Recently we’ve been hearing bold statements from politicians and media about ‘finding the answer’ to questions about the autism spectrum, Read more

The word protocol often evokes an image of a roadmap for professionals Read more