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When death feels like a solution – about the meaning of life
Rianne talks about suicide being the solution for all our woes and problems. But is it? Read more -
Brain Energy – Christopher M. Palmer MD
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Read more -
A poem – on hope
May May shares a poem with us. After Sophie recited this poem, we could each pick a star from the tray, and think of something that gave us hope. Read more -
World wide candle lighting day
Every year on the second Sunday in December, it’s Worldwide Candle Lighting Day. Everywhere in the world people come together to remember deceased children. Geeske lost three baby's. Read her story. Read more -
Tuesday talking point – Medication or tapering off medication?
Lotje has doubts about the use of antipsychotics. But at the same same time, she doesn’t want to reduce her dosage. Read more -
Tapering strips
Tapering strips allow patients to regulate the tempo of their dose reduction over time and enable them to taper more gradually and safely. Read more -
Hikikomori; the Japanese term for acute social withdrawal
Peter Pijls tries to unravel the mystery of the Hikikomori disorder, frequently occurring in Japan and resulting in a person to completely withdraw from social contact of any kind. Read more -
Trauma and the three principles – about the (f)utility of ifs and buts
Rianne was bullied at school. Does she see herself as being traumatized? About trauma. Read more -
Rats, Cats and bones – processing thoughts and more
How small my experiences can become when inferior feelings and over-/decompensation start to play a role. Difficult for me is to show my spirituality in a continuous wave. Read more -
One Room – about being locked up in an isolation cell
There are thousands of crazy thoughts that go through your mind when locked up in an isolation cell when you did not know that an isolation cell existed. Read more -
3 principles – finding your way home
The three principles about finding your way home have been created by Sydney Banks. He was a Scottish welder. Read more -
Past the dark night of the soul – how to learn to live with manic episodes and depression
Peter Pijls talks about how he learned to live with manic episodes and depression. He can find comfort in mystic stories. Read more -
Hand of God – the value of creativity and photography in recovery
Geeske describes how she started using her creativity and how it motivated her to start a new career. Read more -
We make Clocks, not Time – John F. Gerrard
In this book, John F. Gerrard relates his lived experience with paranoia, delusions of grandeur, and other mental health concerns Read more
