Manic depression is also known as bipolar disorder. It means that someone has alternating manic and depressive episodes. Not just your mood but also your energy level is constantly swinging between these two extreme opposites.
During a manic episode you feel overloaded with energy and you are often hyperactive. A depressive episode feels like the opposite: you feel washed out, have zero energy and don’t feel like doing anything.
Between these two extreme moods, you might have a period of stability with little or no mood problems. Sometimes the mood episodes are years apart. Sometimes they follow each other so quickly that there hardly is a stable period between them. This is called ‘rapid cycling’.
Like psychosis, manic depression can vary hugely
Both the severity and duration of mood episodes are different for everybody. You could suffer only mild manic problems (also known as hypomania). But for others, they can be so serious that they are accompanied by signs of psychosis.
Diagnosing ‘manic depression’ or bipolar disorder can be very difficult, because mood swings happen to everybody. That makes it difficult to decide whether a change in mood is only natural, or a sign of a mental condition.
Watch the animation “What is manic depression?”
The bipolar spectrum
People often speak of ‘the bipolar spectrum’ to indicate that mood swings are a matter of degree. There is no clear line between what is ‘normal’ and ‘abnormal’. Mood, like psychosis and intelligence, is a spectrum. Every person fits somewhere along a range between two extremes. Someone’s exact place on that spectrum is different from person to person. It can even vary over the course of an individual´s life, under the influence of certain personal factors and environmental influences.
Prof. dr. Ralph Kupka is professor of Bipolar Disorders at Amsterdam University Medical Center, and clinical psychiatrist at two large mental health centers: GGZinGeest in Amsterdam, and Altrecht in Utrecht. He is chair of the Dutch Foundation for Bipolar Disorders (KenBiS) and Vice-President of Education of the International Society for Bipolar Disorders (ISBD).
Ralph has been active in national and international research consortia of bipolar disorders since 1995, and chief editor of the first Dutch handbook about this illness. He has chaired guideline committees and is board member of AKWA, the quality institute for mental health in the Netherlands.
Want to know more about bipolar disorder?
- Mind.org.uk: The British self-help and support website Mind.org has lots of info and advice on mania and hypomania.
- Nami.org – The American National Alliance on Mental Illness about bipolar disorder.
Read more about Bipolar disorder: