Struggling with no access to mental healthcare due to waiting lists or costs? Discover practical ways to start recovery and regain control without formal treatment. Read more

A look at DSM criticism in mental health. Why diagnostic labels fall short and how a care-needs approach offers a better future. Read more

Why play in mental healthcare creates real change. Discover how a playful approach helps people move beyond rigid systems and find new meaning. Read more

Why human-centred mental healthcare must focus on relationships, community, and meaning — not diagnoses, protocols, or waiting lists. Read more

"Mental healthcare should focus less on diagnoses and more on care needs—support tailored to people, not labels." Read more

Diagnosis in mental healthcare often reduces complex, personal experiences to clinical labels. But real understanding begins by asking: what happened to you?, not what's wrong with you? Read more

Natural medicine and psychological health. The ins and outs of it. Read more

Crashing mental healthcare sector, but there is a way to move on together. Read more

Treatment:  What does it actually mean? Jim van Os elaborates. Read more

Unpredictable: The development of psychiatric disorders is erratic, unlike physical conditions, making prognoses in mental health complex and uncertain. Read more