How and when do you know for sure when you feel genuinely good? A catchy quote about bipolarity. Read more

Rianne examines a couple of existential questions. In this well argued blog she gives some interesting and heartfelt insights. Take some time and enjoy. Read more

A new perspective on emotional discontent and discusses how we can engage with it clinically, personally and socially. Read more

At the heart of Frankl’s theory of logotherapy is a conviction that the primary human drive is not pleasure but rather the discovery and pursuit of what the individual finds meaningful. Read more

Naming an experience doesn’t give the experience more power—it gives us the power of understanding, meaning, and choice. Read more

Dr. Pargament is a pioneering expert on the role of religion and spirituality in coping with stress and trauma. Read more

We listen to tunes from the album 'Dreams' and explore the different ways she has processed a difficult time in her life. Read more

We hope this podcast/article inspires you to read this incredible book and also to journey through finding meaning in your life. Read more