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Catch it – Understand your mood
The app was designed to illustrate some of the key principles of psychological approaches to mental health and well-being. Read more -
Man’s Search for Meaning – Viktor E. Frankl
At the heart of Frankl’s theory of logotherapy is a conviction that the primary human drive is not pleasure but rather the discovery and pursuit of what the individual finds meaningful. Read more -
Confidence Culture – Shani Orgad and Rosalind Gill
Imperatives directed at women to “believe in yourself” imply that psychological blocks rather than social injustices hold women back. Read more -
Headspace – Mindfullness App
Hundreds of guided meditations on everything from stress to focus to relationships. Stories, soundscapes, and music to help you sleep. Read more -
Daylio – Mood Tracker
You can create a daily entry in two taps – pick mood and activities. We crunch data and display them in stats, charts, and correlations. Read more -
Atlas of the Heart – Brené Brown
Naming an experience doesn’t give the experience more power—it gives us the power of understanding, meaning, and choice. Read more -
Treatment ‘new style’ – Prof. dr. Jim van Os
In the lecture Prof. dr. Jim van Os explained how we can move away from pigeonholing in mental health care, we can make different diagnoses. Read more -
The Impact the DSM Has Had On All of Us
About the DSM and its impact on our society and our personal lives. A new episode of Mad in America, the podcast. Read more -
What about me? – Paul Verhaeghe
Paul Verhaeghe’s main concern is how social change has led to this psychic crisis and altered the way we think about ourselves. Read more -
The idea of the brain – Matthew Cobb
Thinkers and scientists have tried to understand what the brain does. Yet we still have only the vaguest idea of how the brain works. Read more