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The Dialectical Behaviour Therapy Skills Workbook for Psychosis – Maggie Mullen
In this workbook, you’ll learn the core skills of DBT to help you feel better: mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness. Read more -
Jeffrey Marsh | How to be You
How To Be You is an innovative, category-non-conforming work that combines memoir, workbook, and spiritual advice. Read more