Margré is recovery coach, offers WRAP training and the course Working With Personal Experience. She overcame her negative thoughts. Read more

For all you fellow agonizers, fretters, and nervous wrecks, this book is for you. Read it and weep...with laughter. Read more

Roger and Kelly share some practical strategies to manage anxiety and worry. Spoiler alert! Stress and anxiety are normal emotions. Read more

Our focus will be on different presentations of psychosis and how through a good history you can better treat the underlying issue. Read more

In this episode I talk about how I deal with panic attacks, PTSD symptoms, and paranoia within the context of a psychotic disorder. Read more