Natural medicine and psychological health. The ins and outs of it. Read more

The power of the retreat. Stepping away from daily life creates space for change. We explore retreats as a tool for mental health—shifting perspectives, fostering growth, and redefining healing beyond symptoms. Read more

Dynamic balance in mental health: Explore the dynamic river of our mental life, where emotions guide us through the continuous dance of thoughts. Read more

Mental wellness. "Eleanor Oliphant Is Completely Fine" received widespread critical acclaim for its handling of mental health issues. We do our two cents. Read more

Resilience to psychosis: Jim van Os encourages you to delve into this article about developing inner strength and forging mental fortitude. Read more

Unity and connectedness. What would you say when you heard that Individual, multi-generational, and collective trauma are really just one? Read more

Rianne spent most of her youth in closed, psychiatric hospitals. Which aren’t actually called ‘closed’ hospitals, because if you ‘behave yourself’ you ‘earn’ certain privileges. Read more

Unconditional Love: No more sincere affection than animal affection. Read more

Rianne thinks that psychiatrists should focus more on listening to the heart, and come out of people’s heads. Read more

Wendy sees dead people. Is she going crazy? A blog about spirituality and things we do not yet fully understand. Read more