Geeske describes how she started using her creativity and how it motivated her to start a new career. Read more

This book helps those aspiring toward recovery and also those in recovery -in basic ways- to make cognitive adjustments in how they live their lives. Read more

Vulnerability to psychosis. May-May is looking back on her recovery period. What does it take to come out of a psychosis? Read more

A Road Back from Schizophrenia gives extraordinary insight into the logic (and life) of a schizophrenic. Read more

With the love and help of her family, the support of caregivers in the mental health sector, and by following her calling, May-May eventually recovers. Read more

Margré is recovery coach, offers WRAP training and the course Working With Personal Experience. She overcame her negative thoughts. Read more

In this workbook, you’ll learn the core skills of DBT to help you feel better: mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness. Read more

There has been growing use of nature connection principles and practices across a range of sectors mental health. Read more

Katrien had a bad start in life. She had to fight to get some love from her parents. The affection she received, came from her grandparents. Read more

Sleepio is an online sleep improvement program proven to help you clear your mind, get better sleep, and have better days. Read more